SPROUTED MUNG BEAN

The most common bean sprouts usually come from mung beans and soybeans. They’re filled with fiber and virtually fat-free, especially the mung bean version, which is why they’re a filling, healthy option.

Bean sprouts are very common just about everywhere, but Eastern Asia loves to put them in many dishes — and for good reason. Bean sprouts benefits include boosting eye health, bone health, the immune system and more.

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